Open Heart Rhythms
Holistic Fitness For Health & Wealth of Being
Fun = Fitness
"To play is to loosen the sense of struggle that comes from trying to
do something. It is to engage the universe with a sense of joy and
childlike wonder"....Richard Bartlett, Matrix Energetics
Holistic Fitness & Consciousness Classes
Physical fitness, self-discovery, and well being are
the focus of this class using a variety of musical
rhythms and favorite songs from all eras; combining
low impact structured and free form dance, as well
as innovative energy movements, and heartfelt
Play, laugh, and open your heart in a safe and loving
space. Renew, strengthen and tone your physical
and energetic bodies reducing stress, and
increasing flexibility, balance, energy, and wealth of
being using structured dance, with easy low impact
movements, expressive free form dance, and
innovative energy movements interfaced with great
music and wrapped up with a heartfelt guided
Raise your vibration and embody more of YOU as
you tap into the joy within and nurture every aspect
of your being.
Wear comfortable clothes. Bring water and mat
Everyone welcome! No experience necessary.
Class 75 minutes------------------------------ $15.00
Open Heart Rhythms Fitness Dance Class
Personal Training/ Life Coaching
One on one in the comfort of your home
Focus is on healthy lifestyle and increased awareness, as
well as, physical fitness, energy work, and meditation -
and always great music!
$35.00 per hour session
"Ultimately your greatest teacher is to live with an
open heart." ...Emmanuel
One stop to nurture mind, body, and spirit!
Returning Rhythms Workshop
Benefit physically and spiritually, and find greater ease in
manifesting desires and wealth of being by renewing
connection to powerful natural cycles of the earth, the
elements, moon cycles, and celestial archetypes.
Workshop focuses on simply and concisely teaching the
basics of working with the Earth cycles, moon cycles,
elements, and celestial archetypes, as well as calling in
Sacred Space and holding ceremony.
Rhythms of Rejuvenation Class
Talk to your cellular structure!
Remember your multidimensional self and reactivate
your DNA for wealth of being and longevity. Our
biology has designed intelligence in every cell just
waiting for us to connect and direct it! Learn how, using
tones, words, movements, and breath with intention,
Golden Dolphin Pod Gathering
Spread the love frequency!
An opportunity for like minded humans who know of their
divinity to gather together for joyful celebration. Playful, high
vibration fun, with dancing, singing, and intention for the highest
good and peace on earth.
"Conscious Creation Dance Class"
Be a "New Age" Mover & Shaker, literally!
Enjoy fun, structured and free form dance &
innovative energy movements to great music for
physical well being and raised vibration
Group discussion and collaboration, exploring high
vibration multi-dimensional living & co-creating
We will literally play in the field of infinite potential,
taking time to sing and dance with joy and laughter,
raising our vibration, caring for and integrating our
physical bodies, opening our hearts, and harmonizing
our energy field.
We will, also, together use the exponentially increased
power of the group to dream the New Earth in highest
service and vibration. We are free to consciously
co-create and re-create everything in love in this
quantum NOW. Now more than ever group gatherings
and meditations for coherent co-creation of the Earth
are effective and of paramount importance.
We truly are remembering, garnering, and activating,
dormant powers, as we realize our natural state of
being; for we have always been infinite Beings who are
not limited in any way.
This class is a vehicle to gracefully ease us into our
"new" multidimensional way of Being, to help us gain
confidence in and practice our newly rediscovered
abilities, as well as a catalyst to continue to expand in
ability and consciousness---and a celebration of us!
Join us as we, in gratitude and perfect self-love, fully
embrace and focus our considerable energy on the
Truth of our Oneness and limitlessness as
multi-dimensional sovereign Beings of the One Source,
and joyfully and enthusiastically begin planting the
seeds for the creation of the New Earth. We are the
ones we have been waiting for, and NOW is the time!
Wear comfortable clothes. Bring water & mat
Only $20.00 for this 2 hour class
3 Free classes!!! Saturdays, March 17, 24 & 31
Location: Voorhees Towne Center, Meeting Room
1st floor near Boscov's, Voorhees Twsp, NJ
10:30 am to 11:45 am
space is limited call ahead 856 229 1407