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Open Heart Rhythms
Holistic Fitness For Health & Wealth of Being
Life is
Movement
Heals
Fun = Fitness
Balance
8
"The 'shift' to experiencing the kind of world we all desire occurs one open heart at a time."

Welcome to "Open Heart Rhythms" dedicated to helping you experience the joy of being you and living life to the fullest.
Join me for holistic "Open Heart Rhythms" fitness classes, increase your nutrition awareness by hosting a "Nutrition Night", or enjoy individual personal training and life coaching that take the mystery out of attaining vibrant health and well being.
Play, Laugh, and Open Your Heart In a Safe and Loving Space!
Bring your inner child out to play as you move to great music, and lift your vibration naturally. Burn calories, increase flexibility, and tone muscle as you play with form and energy, and dance with your Spirit and the Universe, (and some new friends, too!)

Harmony
Energy
Vibration
Tap Into the Joy Within You!
Nurture and integrate your whole self; body, mind, heart and soul. Experience greater awareness of your physical body, your energy field, and your connection to the Universal energy field, through dance, energy exercises, and meditation. Begin to understand the Divine being that you are, and what it feels like to live your life from that centered and balanced place of wholeness -- from your open heart.
Love is a vibration! Living in that vibration and feeling joy and gratitude in every moment are the keys to wealth of being.


Gratitude
Joy
Let's Consciously Create the New Earth!
Reconnect to powerful natural cycles and archetypes with the "Returning Rhythms Workshop", explore your limitlessness and power to create what you desire with the "Conscious Creation Class", remember your multidimensional self and how to reactivate your DNA and speak to your cellular structure with the "Rhythms of Rejuvenation Class, and celebrate your human divinity with our Golden Dolphin Pod Gatherings.
New "CONSCIOUS CREATION CLASS" at Bliss Body Yoga Studio, FRIDAY, JUNE 21, 7 to 9 PM click on the"Classes" button above for details