Open Heart Rhythms
Holistic Fitness For Health & Wealth of Being
Fun = Fitness
"The 'shift' to experiencing the kind of world we all desire
occurs one open heart at a time."
Welcome to "Open Heart Rhythms" dedicated to helping
you experience the joy of being you and living life to the
Join me for holistic "Open Heart Rhythms" fitness
classes, increase your nutrition awareness by hosting
a "Nutrition Night", or enjoy individual personal training
and life coaching that take the mystery out of attaining
vibrant health and well being.
Play, Laugh, and Open Your Heart In a Safe
and Loving Space!
Bring your inner child out to play as you move to great
music, and lift your vibration naturally. Burn calories,
increase flexibility, and tone muscle as you play with
form and energy, and dance with your Spirit and the
Universe, (and some new friends, too!)
Tap Into the Joy Within You!
Nurture and integrate your whole self; body, mind,
heart and soul. Experience greater awareness of your
physical body, your energy field, and your connection
to the Universal energy field, through dance, energy
exercises, and meditation. Begin to understand the
Divine being that you are, and what it feels like to live
your life from that centered and balanced place of
wholeness -- from your open heart.
Love is a vibration! Living in that vibration and feeling
joy and gratitude in every moment are the keys to
wealth of being.
Let's Consciously Create the New Earth!
Reconnect to powerful natural cycles and archetypes
with the "Returning Rhythms Workshop", explore your
limitlessness and power to create what you desire
with the "Conscious Creation Class", remember your
multidimensional self and how to reactivate your DNA
and speak to your cellular structure with the
"Rhythms of Rejuvenation Class, and celebrate your
human divinity with our Golden Dolphin Pod
New "CONSCIOUS CREATION CLASS" at Bliss Body Yoga Studio,
FRIDAY, JUNE 21, 7 to 9 PM click on the"Classes" button above for details